If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in The Colony - **Event Name**: Renaissance Plano Legacy West Floating 9D Breathwork & Sound Bath - **Description**: Se7en Waves x Breath by Design Present Dallas’ ONLY Floating 9D Sound Healing Experience We are so excited to be back. Last season, every single floating experience sold out, and the depth of what was created in those spaces is exactly why we knew we had - **Interested Audience**: - Count: 80 - **Date**: Wed Jun 24 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/the-colony/renaissance-plano-legacy-west-floating-9d-breathwork-and-sound-bath/200029874332802 - **Venue**: PLANO, Renaissance Plano Legacy West, 6007 Legacy Dr, Plano, TX 75024, USA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yM2M0M2QzMTRjYTc2Mzk1NmViZmM1NTU5ZGM4YTk4NDM2NmQwNTBlNTlkMzZmNDdhNWNjMzQ3NzM3ZjU1YmYwLXJpbWctdzEyMDAtaDkwMC1kYzMwMzAyZC1nbWlyP3Y9MTc3ODcyMTE4Mg.avif - **Categories**: health-wellness - **Event Name**: The Colony Shoreline 5K & 8 Miler - **Description**: Registration for The Colony Shoreline 5K & 8 Miler is open! Join us this year to run along the beautiful Shoreline Trail in The Colony, Texas, at 7:30 a.m. on Saturday, October 24, 2026. Flat course, great scenery, entertainment by DJ Dame and a fre - **Interested Audience**: - Count: 88 - **Date**: Sat Oct 24 2026 at 07:30 am – Sat Oct 24 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/the-colony/the-colony-shoreline-5k-and-8-miler/200029973011923 - **Venue**: 3700 Sparks Rd, The Colony, TX 75056, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy82Mzg1MGI4YjVjODc0MTQ2YWVlMTk3M2NkODM4OTMyYWEwMmY2OWRkZWE0YTkwOTI4YWVlMWQ0NTdmOGQ5MDBmLXJpbWctdzEyMDAtaDQwMC1kY2VhZTllMC1nbWlyP3Y9MTc3Nzc3NjEyMA.avif - **Categories**: trips-adventures, sports, workshops, nonprofit - **Event Name**: Sunset Fitness: HIIT with Hustle House - **Description**: Join us on the lawn at Grandscape on Wednesday, May 27 from 6:30-7:30pm as you push your limits and power through a high energy, heart pumping workout session. Get ready to sweat, burn, and feel unstoppable as the sun sets. Don’t forget to bring your mat, - **Interested Audience**: - Count: 192 - **Date**: Wed May 27 2026 at 06:30 pm – Wed May 27 2026 at 07:30 pm (-05:00) - **Event URL**: https://allevents.in/the-colony/sunset-fitness-hiit-with-hustle-house/200030057205736 - **Venue**: 5752 Grandscape Blvd, The Colony, TX, United States, Texas 75056 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMzE4MjJjODZjMTc4ZmVjYzI3NmNiOGViMTIxMjExMTBkYTQxMjg1ODg4ODExMTA4YzNlZDQzZTY2NTk5NTBhYy1yaW1nLXcxMjAwLWg2MjgtZGM0YjAzNmYtZ21pcj92PTE3Nzg4Nzk1NTY.avif - **Categories**: shopping - **Event Name**: All things wellness - **Description**: May Mental Health Wellness We invite you to a relaxing morning dedicated to mental renewal, physical alignment, and spiritual nourishment.About this EventStep into a sacred space of restoration - **Date**: Sat May 23 2026 at 10:00 am – Sat May 23 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/the-colony/all-things-wellness/100001989622352014 - **Venue**: Altered States Wellness - The Colony - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9hNWE4OTY5MGM4NjNhZmU5MjAxY2JlNDBiYzljZjNhZjg5YTdkMzJkMjJhZTE3YzQxZWQ5YzAzNTE3Zjk2YmJjLXJpbWctdzEwODAtaDEzNTAtZGNmMWYxZjAtZ21pci5qcGc_dj0xNzc4ODIyMDQ1.avif - **Price**: Free - **Categories**: health-wellness, meditation, food-drinks, yoga, mental-health ## Trending Events in The Colony - **Event Name**: Tiffany Haddish TICKETS - **Description**: Tiffany Haddish delivers bold, high-energy comedy with fearless honesty and infectious charisma that keeps audiences laughing nonstop. #TiffanyHaddish #StandUpComedy #ComedyStar #LiveLaughs #BoldHumor - **Venue**: Mic Drop Comedy Plano - **Banner**: https://cdn-az.allevents.in/events6/banners/d0eb469238b53b1ebf0e49bf66a5586cea84f4851843db18b83805ab9f90f750-rimg-w986-h555-dc30302d-gmir?v=1778237937 - **Event Name**: 7th Annual Boots & BBQ Fest at Legacy Hall - **Description**: Get ready for star-spangled sizzle and boot-stompin’ beats! Celebrate Memorial Day Weekend on Sunday, May 24th at Legacy Hall’s 7th Annual Boots & BBQ Fest sponsored by Lexus! 🤠 Spend your Sunday in one of the best backyards in Texas! Sip a craft be - **Venue**: Legacy Hall - **Banner**: https://cdn-az.allevents.in/events8/banners/b40bc83c09115d9ff2f8ddd4dd12778d1c5de338d6715bbd336ba3c6c577e1f8-rimg-w1200-h675-dc58abc4-gmir?v=1778358917 - **Event Name**: Liberty by the Lake Festival - **Description**: 🎆 Red, white & BOOM! Celebrate 250 years of America with a night full of carnival fun, live music, amazing food, and a fireworks show you won’t want to miss! Bring your friends, family, and red, white & blue for an evening packed with entertainm - **Venue**: TheAthletic.Club - **Banner**: https://cdn-az.allevents.in/events10/banners/743c40dbf32bbd6c508fbb2c95c1b96246d71fd5dfe6f29d08f9ad1d638962de-rimg-w1200-h628-dcf9ecd5-gmir?v=1778861160 - **Event Name**: MLP Austin - **Description**: Join us in Austin, Texas, June 11th-14th as Major League Pickleball (MLP) lands at Austin Pickle Ranch! MLP returns to its roots in Austin for a can’t-miss weekend of the 2026 Regular Season! Hosted by the hometown Texas Ranchers, this event marks the - **Venue**: Austin Ranch - **Banner**: https://cdn-az.allevents.in/events2/banners/adcfc20e7904efd0ab7f08d14a94f9b17959cdc32fc99b0241c88947db47c2bc-rimg-w1200-h676-dc0460ab-gmir?v=1777247551 - **Event Name**: Old 97's - **Description**: with special guest: Caleb Caudle The thirteenth studio album from Old 97’s, American Primitive arose from what vocalist/guitarist Rhett Miller refers to as a “de-evolution” of the legendary Dallas- bred band. “As much as I want us to calm down and grow - **Venue**: Legacy Hall - **Banner**: https://cdn-az.allevents.in/events2/banners/54d61d95e5309efacd12d2138e7aace62819c125405c48590cab6928fecddf53-rimg-w1200-h675-dcc5a045-gmir?v=1778048120 - **Event Name**: Luau - **Description**: A night in Paradise right here at Grandscape! Join us on Friday, May 29 from 7:00-10:00pm for a Luau night you won’t want to miss, presented by Crest Cars. Experience the spirit of the islands through a vibrant showcase of cultural performances, traditio - **Venue**: 5752 Grandscape Blvd, The Colony, TX, United States, Texas 75056 - **Banner**: https://cdn-az.allevents.in/events8/banners/a5a112de420a0ce0c16228f26a7297bd0bcec03917e39839fb580c5c0e41f520-rimg-w1200-h628-dcf4e7dc-gmir?v=1778156558 - **Event Name**: Juneteenth Fashion Show - **Description**: The Juneteenth Fashion Show at Legacy West is Back! Join us for an unforgettable Juneteenth Fashion Experience at Legacy Hall’s Lexus Box Garden as we celebrate the 5th year anniversary of the Juneteenth Fashion Show, with proceeds to benefit The Afric - **Venue**: Legacy Hall - **Banner**: https://cdn-az.allevents.in/events3/banners/8f211037ac6ef051800cfd4cd33db09065f98470f7f5d4d059c60409ee472324-rimg-w1200-h600-dcc0902c-gmir?v=1778326736 - **Event Name**: Back to School Bash - **Description**: ✏️🎒 Back to School Bash 🎒✏️ Get ready to kick off the school year with us at the Back to School Bash! Join us for an evening of fun, community, and helpful resources to get your student ready for a great year ahead. 📅 Date: Tuesday, July 22 🕔 Time: 5 to - **Venue**: 5151 N Colony Blvd, The Colony, TX, United States, Texas 75056 - **Banner**: https://cdn-az.allevents.in/events7/banners/f921fa04f1644f23647ecf610a85aa71ed2df79a9fee01044afa979d28c080cb-rimg-w1200-h630-dcffffff-gmir?v=1777536506 - **Event Name**: THE FRONTMEN - Larry Stewart (Restless Heart),Richie McDonald (Lonestar),Tim Rushlow (Little Texas) - **Description**: ***JUST ANNOUNCED*** THE FRONTMEN - Larry Stewart (Restless Heart), Richie McDonald (formerly of Lonestar), and Tim Rushlow (formerly of Little Texas) will be LIVE at Lexus Box Garden at Legacy Food Hall in Plano, TX on Thursday, June 11th! Artist Pre-S - **Venue**: Legacy Hall - **Banner**: https://cdn-az.allevents.in/events6/banners/98c4bbf17ab9e920d3ca888d39f6b5cb494248a80d3c6b19ec03b0bd11f27936-rimg-w1200-h628-dc030202-gmir?v=1778659026 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in The Colony](https://allevents.in/the-colony/health-wellness--today) - [Health & Wellness Events This Weekend in The Colony](https://allevents.in/the-colony/health-wellness--this-weekend) - [Health & Wellness Events in May in The Colony](https://allevents.in/the-colony/health-wellness--may) - [Health & Wellness Events in June in The Colony](https://allevents.in/the-colony/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in The Colony? - **A:** Renaissance Plano Legacy West Floating 9D Breathwork & Sound Bath (Wed Jun 24 2026 at 07:30 pm at PLANO, Renaissance Plano Legacy West, 6007 Legacy Dr, Plano, TX 75024, USA), The Colony Shoreline 5K & 8 Miler (Sat Oct 24 2026 at 07:30 am at 3700 Sparks Rd, The Colony, TX 75056, United States), Sunset Fitness: HIIT with Hustle House (Wed May 27 2026 at 06:30 pm at 5752 Grandscape Blvd, The Colony, TX, United States, Texas 75056), All things wellness (Sat May 23 2026 at 10:00 am at Altered States Wellness - The Colony). - **Q**: What are the top free Health & Wellness events in The Colony? - **A:** All things wellness (Sat May 23 2026 at 10:00 am at Altered States Wellness - The Colony). - **Q**: What Health & Wellness events are happening in The Colony in May 2026? - **A:** Sunset Fitness: HIIT with Hustle House (Wed May 27 2026 at 06:30 pm at 5752 Grandscape Blvd, The Colony, TX, United States, Texas 75056), All things wellness (Sat May 23 2026 at 10:00 am at Altered States Wellness - The Colony). - **Q**: How can I find Health & Wellness events in The Colony? - **A:** You can discover upcoming Health & Wellness events in The Colony on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in The Colony? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in The Colony? - **A:** Some popular venues hosting Health & Wellness events in The Colony include PLANO, Renaissance Plano Legacy West, 6007 Legacy Dr, Plano, TX 75024, USA, 3700 Sparks Rd, The Colony, TX 75056, United States, 5752 Grandscape Blvd, The Colony, TX, United States, Texas 75056. - **Q**: Who are the top organizers for Health & Wellness events in The Colony? - **A:** Popular organizers hosting Health & Wellness events in The Colony include Breath By Design, The Colony Shoreline 5K & 8 Miler, Grandscape Texas. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in The Colony? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in The Colony. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Little Elm](https://allevents.in/little-elm/health-wellness) - [Health & Wellness events in Frisco](https://allevents.in/frisco/health-wellness) - [Health & Wellness events in Lewisville](https://allevents.in/lewisville/health-wellness) - [Health & Wellness events in Addison](https://allevents.in/addison-tx/health-wellness) - [Health & Wellness events in Farmers Branch](https://allevents.in/farmers-branch/health-wellness) - [Health & Wellness events in Plano](https://allevents.in/plano/health-wellness) - [Health & Wellness events in Flower Mound](https://allevents.in/flower-mound/health-wellness) - [Health & Wellness events in Allen](https://allevents.in/allen-tx/health-wellness)